This week is Children’s Mental Health week in the UK. This year the theme of the week is Growing Together. The aim is to encourage children (and adults) to grow together, and to be a part of the growth journey of those around them. Our children are entering their third year since the start of […]
When we talk about boosting kids’ self-esteem, you’ll be familiar with ideas such as practicing gratitude, keeping a journal, or going for a walk. But if you think back to when you were young, would those things really have resonated? If you’re anything like us, you were hungry for more exciting or rebellious activities. Activities that could […]
If the last 18 months has taught us anything, it is that human beings are resilient creatures. We have all been forced to adapt to so much change, deal with grief and loss, and endure many months of solitude with life in lockdown. As an adult, these challenges have been difficult. The one thing we […]
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